Your coach,
in every set.
FitOrbit is coached strength training. Your coach writes the plan, and their cues, swaps and adjustments come with you onto the gym floor.
Brace before you unrack. This is your top set.
A real coach plans every session. The app brings their voice into each set you log, so you never train on guesswork.
Back squat
Four steps from sign-up to a plan that keeps adjusting.
Tell us about you
Create your account with your training preferences and experience, then answer a short intake: goals, equipment and anything to work around.
Choose your coach
Browse coach profiles by specialty and program, and pick the coaching membership that suits you.
Train the plan
Your coach puts workouts and rest days on your training calendar. Open the app, start the session, log every set.
Check in. It adapts.
After each check-in your coach revises the sessions ahead, and tells you why.
Built around you, not a template.
Your intake is the first thing your coach reads. Everything they write starts here.
- Get stronger
- Squat 110 kg
- 1–3 years
- Comfortable with barbell
- Barbell + rack
- Dumbbells to 30 kg
- Left knee, past strain
- No overhead pressing
- 4 days a week
- 45 minutes
Fitness intakeSelf-reported goals, equipment and training constraints, captured once and editable any time.
Your profile and preferencesUpdate your details, units and training preferences whenever life changes.
Coach profilesEach coach shows their specialties and the programs they run, so you choose with intent.
Everything you need between the plates.
Four screens carry you from the first warm-up set to the last rep.
Lower B
The planned session, in order, with targets for every exercise.
Log your set
Reps, weight, sets and how hard it felt, in two taps.
Breathe.
Adjustable rest intervals between sets, timed by your coach's plan.
Rack taken?
Missing equipment? Get the substitute your coach chose in advance.
Not a feature. A person, in the margin.
Feedback and form cues attached to the exact workout and set they're about.
Asynchronous, so nobody waits. Send a clip, get a considered reply.
Optional nudges on planned training days, by email or in-app. Your choice.
Every movement, explained.
Browse by muscle group, equipment and difficulty. Tap a muscle to see what trains it.
Proof that it's working.
New personal record
Volume
Squat 110 kg × 3
Logbook
Thu 23 · 52 minDone
Wed 22 · 48 minDone
Mon 20 · 55 minDone
Sat 18 · 20 minDone
Progress photos
The coach's desk, on the web.
Everything a coach and a studio need to run programs, in one admin.
Lower B
| Exercise | Sets × reps | Effort | Rest | Swap if missing |
|---|---|---|---|---|
| Back squat | 4 × 5 | RPE 8 | 3:00 | Goblet squat, leg press |
| Romanian deadlift | 3 × 8 | RPE 7 | 2:00 | Dumbbell RDL |
| Walking lunge | 3 × 10 | RPE 7 | 1:30 | Split squat |
| Hamstring curl | 3 × 12 | RPE 8 | 1:00 | Swiss ball curl |
How the week felt
| Session | Was | Now |
|---|---|---|
| Thu · Lower B | 4 sets | 3 sets |
| Thu · top set | RPE 8 | RPE 7 |
Members
| Member | Program | Coach | Experience | Last session |
|---|---|---|---|---|
| Sam R. | Strength Foundations | Maya O. | 1–3 years | Today |
| Priya K. | Return to lifting | Maya O. | New | Yesterday |
| Leo M. | Lower-body rebuild | Dev P. | 3+ years | Mon |
| Ada O. | Barbell basics | Dev P. | New | Sun |
New members are created with their training preferences and experience level, then matched to a coach and program.
Subscription plans
Personal plan, notes on every session, weekly check-ins.
Shared program with a coach, group check-ins.
A coach-written block to follow on your own.
Admin dashboard
One account, every screen.
Train from the app, review on the web. Same plan, same coach, same history.
FitOrbit's own app icon, splash screen and interface styling.
Sign in, password reset and session management.
Choose email and in-app reminders, or none.
Request deletion and confirm it, with a clear workflow.
Welcome back
The work you don't see, done properly.
API validation
Every request is checked for access permissions and valid input before it reaches a member's plan.
Cross-platform testing
Priority journeys verified on supported browsers and mobile devices.
Release preparation
Environment configuration, a deployment checklist and handover notes for the team.
Good to know.
What if my gym doesn't have the equipment?
Your coach sets substitutions for each exercise in advance. Tap what's missing during the session and FitOrbit offers their swap, not a random alternative.
How does my plan change over time?
After each check-in your coach can revise future sessions. The change appears on your training calendar with their reason next to it.
Who can see my progress photos?
Only you, unless you choose to share them with your coach. You can blur thumbnails or delete every photo at any time.
Can I use FitOrbit on the web?
Yes. The member experience runs on mobile and web, and coaches and studios manage everything from the web admin.
How do reminders work?
Habit reminders are optional. Choose email, in-app, both, or none in your notification preferences.
Can I delete my account?
Yes. Request deletion from your account settings and confirm it. Your data is removed once confirmed.